Services & Rates

Starter Pack

• 4 sessions (1 day per week)
• personalized workout plan
• Progress Tracking 

Boosted Pack

• 8 Sessions (2 days per week)
• Personalized Workout Plan
• Progress Tracking 
• Nutritional Guidance 
• Weekly Check-ins 

Pro Package

• 12 Sessions (3 days per week)
• Assessment & Goal Setting
• Customized Workout Plan
• Progress Tracking 
• Nutritional Guidance
• Weekly Check-ins
• Weekly Nutrition Review 

Elite Service Pack

• Unlimited Sessions
• Personalized Workout Plan
• Progress Tracking 
• Nutritional Guidance
• Weekly Nutrition Review 
• Postural Assessment 
• Mobility & Flexibility Session
• VIP Priority Scheduling 

1 Time Training Session

Come join me in a 1 on 1 high momentum training experience customized for your personal goals. this just isn't a workout, its PERFORMANCE! You'll get my full focus coaching, and tailored programming that keeps you pushing past limits you didn't know you had. We'll refine your form and level up your strength while honoring the fundamentals that always deliver results.

Expect dynamic movement, actionable feedback, and motivating environment that keeps that pace fast and the progress visible. This is your dedicated space to evolve, one powerful session at a time.

Bring a Friend

Yes! Bring your friend! Bring your friend to help motivate you on your journey into fitness. Level up together in powerful training sessions. It's cost effective, community focused approach that leverages partnership to keep both of you engaged , challenged, and progressing toward your fitness goals.

Meal Plan Customization

To maximize training output, recovery & overall results, clients receive actionable guidance on when to eat around their workouts. Pre workout strategies focus on steady energy and performance, while post workout timing prioritizes replenishment and muscle repair. This structured approach helps clients maintain consistency, and accelerate progress all while  keeping nutrition simple and without giving up foods you love. 

Elite Body Alignment Assessment

Unlock your full movement potential with comprehensive deep dive into your mobility, flexibility, and posture. This assessment will give top to bottom analysis of how your body moves. We will identify any imbalances and alignment issues that may be limiting your performance or increasing injury risk. Using time tested movement principles with forward thinking methodology we create a clear, actionable roadmap to help you move better, train smarter, and perform at a higher standard.